Today I want to share with you some thoughts I just received via email regarding people in your life who may be sabotaging your efforts to shed those pounds. You know who I’m talking about. Those family members and friends that tell you: “Oh, just have one piece.” “Oh come on, you only live once.” “Are you really not going to eat any of this?” We all have them in our lives – our spouses, parents, friends and collegues. What is the best way to deal with them? Keep reading [...]
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