FREE DOWNLOAD: *** Green Smoothie Recipes & Tips For Healthier, Leaner & Happier YOU! ***
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Leafy greens are some of the most nutrient dense foods on this planet, and our bodies need all the nutrients they can get to be healthy and lose weight.

If you are not eating lots of nutrient dense foods, such as leafy greens, fruits, vegetables, beans, legumes and mushrooms – you will have a hard time satisfying your cravings for unhealthy foods and keeping the weight off.

Any of these smoothies is sure to fill you up with great nutrients and satisfy your cravings. They will fill you up, like no green juice could, because these drinks are full of fiber. Fiber keeps you satisfied for longer, plus it helps move things along the digestive tract. You will never have a problem with elimination if you drink your green smoothies regularly (I speak from experience ;-))

Kale is one of my favorite ingredients for green smoothies. It’s pretty neutral, so it can be used even in beginner smoothies (in smaller quantities), provided you have a powerful blender (such as Vitamix), or blend your smoothie on high for a couple of minutes.

Kale green smoothie

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Pomegranate Smoothies For Weight Loss

Pomegranate juice is by many considered of great help in weight loss. It has certainly been popular with health food junkies over the years as not only has it aided weight loss, but it can potentially help to lower blood pressure, reduce cholesterol, reduce dental plaque, and help to prevent cancer. Of course these are […]

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How a Young Mom Lost 55+ Pounds & Got Rid of Chronic Fatigue Syndrome, Allergies, Asthma, Eczema & IBS With Green Smoothies

If you are struggling with weight loss and chronic health conditions, and you think that a healthier diet might help, but you are not sure how to implement that diet into your lifestyle, here is an inspiring story for you.

I’ve been promoting green smoothies for a while – which are simply blended drinks made from fruit and greens, plus some non-starchy veggies, such as celery or cucumbers – when I begun to wonder what if we’d add some other ingredients to the smoothie, to give it more “staying power”.

I mean green smoothies are super healthy, but some people complain that they get hungry pretty quickly, even though they are very filling thanks to all the natural fiber. Especially if you are moving from the SAD diet, and want to use green smoothies as meal replacements, you may need something that will keep you full longer.

That is when I came across the idea of “green thickies”, which are basically green smoothies with grains or other thickening ingredients added. When I read that Katherine, the inventor of green thickies, lost 56 pounds, as well as healed herself of chronic fatigue syndrome in 6 months – I definitely wanted to know more.

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Protein Shakes For Weight Loss: Powder-Less Protein Smoothie Recipe

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Green Smoothies For Natural Weight Loss: Why drink green smoothies and my favorite recipes for weight loss smoothies

If you want to lose weight fast by following a healthy diet and eating loads of fresh raw fruits and vegetables, you need to use some serious tricks to make it easier for yourself. I mean, come on, everybody KNOWS they should be eating fewer calories and more healthy foods, but how many people are actually able to DO it consistently on a daily basis?

The fact is, few people are able to actually incorporate the big amounts of greens and veggies into their diets that are required for optimum health and healthy weight loss. That’s one of the reasons why drinking green smoothies have been growing in popularity so quickly among the healthy weight loss enthusiasts – they are SUPER HEALTHY, SUPER EASY to make, and SUPER TASTY too!

And they will help you lose weight fast!

So, forget the diet drinks, protein shakes, and the like. Just grab your blender and make yourself a green smoothie. Your spouse and your kids will love them, too – I promise!

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Are You Looking For A Procedure That Has A Positive Fat Removal Outcome?

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If you have been struggling to lose weight then you should probably stop wasting your money on useless weight loss products. There are lots of products that promise overnight weight loss success but the only thing they do is to aid in losing your money. Before you start any weight loss program, you should note […]

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There are numerous weight loss programs all over the place and different people swear that they have discovered the best one. Most people spend time looking for the “perfect” program, only to be disappointed each time. Before you start jumping from one fad to another, you need to know that a program that works for one person might not work for you. Trying to use someone else’s success story will not necessarily give you the results you are looking for. Several guidelines can help you in your search for the ideal program.

When looking for an exercise program, do not get caught up in trying to get too much knowledge. This can be very confusing as different “experts” differ on virtually every point. If you are too busy counting calories, avoiding certain foods, or doing something that you read somewhere else, you will not get very far. You can get the perfect body on your own terms and remember that there are also options like back fat reduction treatments.

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